Add update documentation.

documentation/docs/Installation/congratulations.md

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-sidebar_position: 3
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-
-# Congratulations! 🎉
-
-You have just learned the **basics of Docusaurus** and made some changes to the **initial template**.
-
-Docusaurus has **much more to offer**!
-
-Anything **unclear** or **buggy** in this tutorial? [Please report it!](https://github.com/facebook/docusaurus/discussions/4610)
-
-## What's next?
-
-- Read the [official documentation](https://docusaurus.io/)
-- Modify your site configuration with [`docusaurus.config.js`](https://docusaurus.io/docs/api/docusaurus-config)
-- Add navbar and footer items with [`themeConfig`](https://docusaurus.io/docs/api/themes/configuration)
-- Add a custom [Design and Layout](https://docusaurus.io/docs/styling-layout)
-- Add a [search bar](https://docusaurus.io/docs/search)
-- Find inspirations in the [Docusaurus showcase](https://docusaurus.io/showcase)
-- Get involved in the [Docusaurus Community](https://docusaurus.io/community/support)

documentation/docs/Usage/updating.md

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+---
+sidebar_position: 1
+---
+
+# Updating
+
+Updating AdventureLog when using docker can be quite easy. Run the folowing commands to pull the latest version and restart the containers. Make sure you backup your instance before updating just in case!
+
+Note: Make sure you are in the same directory as your `docker-compose.yml` file.
+
+```bash
+docker compose pull
+docker compose up -d
+```
+
+## Updating the Region Data
+
+Region data in AdventureLog is stored in a seeding file. This file can change and there is an easy command to resync the region data without needing any database changes. This can be run by acessing the contianers terminal as follows.
+
+```bash
+docker exec -it <container> bash
+```
+
+Once you are in the container run the following command to resync the region data.
+
+```bash
+python manage.py worldtravel-seed --force
+```

documentation/docs/intro.md

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 This tutorial will guide you how to get AdventureLog up and running on your local machine quickly and easily.
 
-Choose a next below to get started:
+Click next below to get started: